
Sussex Based Physiotherapy at Your Doorstep
Beat the NHS waiting lists
JH Physiotherapy is dedicated to providing high-quality private physiotherapy assessments and treatments in the comfort of your own home. Book an appointment today to experience the convenience of professional physiotherapy in your own space.
Pricing
Initital Consultation
1 hour
£80
Treatment/ Follow Up Consultation
45 minutes
£70



Our Team

Jason Hong, BSc, MSc, MCSP
Founder and Chartered Physiotherapist
My name is Jason, founder of JH Physiotherapy. Having grown up in Mid Sussex I relocated to the area with my wife and dog (Jonty) 5 years ago. I graduated as a qualified Chartered Physiotherapist from St George’s University in London and I am registered with both the HCPC and CSP.
I have worked in various specialities within the NHS as a physiotherapist and I have a specialist interest in orthopaedics. I have experience in helping patients in their recovery following elective orthopaedic surgery, trauma and acute illness. I work part-time as a physiotherapist at a local hospice in palliative care.
By following a holistic care approach I aim to work with individuals to promote independence, manage pain and improve mobility.
In my spare time, I play cricket for Haywards Heath cricket club and will be playing in my 5th season with the club. I enjoy taking Jonty on countryside walks, the beach and frequenting the local Sussex pubs. I am a big foodie and enjoy cooking for friends and family and cannot wait for the summer BBQ season!
Our Services
Tailored Treatments
We offer tailored treatments designed to address a variety of issues. Our services include pre and post care, acupuncture, and specialised mobility and balance therapies. We focus on creating personalised treatment plans that cater to each needs, helping you achieve optimal health and recovery. Whether you're recovering from surgery or looking to enhance your mobility, our goal is to support you on your journey to wellness.
Pre and Post-Surgical Rehabilitation
Preparing for and recovering from surgery can be challenging, but our services are here to help. We provide pre-surgical rehabilitation to strengthen and condition the body for better outcomes, and post-surgical rehabilitation to restore strength, mobility, and function after procedures like joint replacements, ligament repairs, and spinal surgeries. Our team works closely with you at every stage to ensure a smooth, effective recovery.

Accupuncture & Dry Needling
In physiotherapy, acupuncture and dry needling are valuable treatment options that can be offered to patients seeking relief from pain and enhanced recovery. Acupuncture focuses on stimulating specific points promote healing and restore balance, while dry needling targets tight muscle to alleviate discomfort and improve. Both techniques can effectively reduce pain, increase range of motion, and speed up recovery times. We offer safe and effective accupuncture and dry needling treatment in the comfort of your own home.
Musculoskeletal Pain & Injuries
We specialise in diagnosing and treating a wide range of musculoskeletal issues, such as back, neck, and joint pain. Through detailed assessments and movement analysis, we identify the root cause of your symptoms. Our personalized treatment plans combine manual therapy, targeted exercises, and education to effectively reduce pain, improve mobility, and restore function, helping you return to your daily activities with confidence.

Mobility & Balance
Mobility and balance are essential components of everyday life, allowing individuals to move freely and confidently. We focus on enhancing these skills through tailored exercises and strategies, helping clients regain independence and improve their overall quality of life. Our goal is to empower individuals to achieve their personal mobility and balance objectives in a supportive environment.

Client Stories
Our clients share their positive experiences with JH Physiotherapy, highlighting the effectiveness of our treatments in improving their mobility and overall well-being.
Tony
" I have known Jason for a number of years when he treated my wife following her shoulder anterior stabilisation surgery. He started treating me before my Parkinsons diagnosis and was intrumental in making me investigate further. He is very knowledgeable, professional and I thoroughly enjoy my sessions with him.
He has certainly mad a difference and I highly recommend him!"
Peter
" Just wanted to feedback how good we think Jason is- on every level; not just the physiotherapy treatments but the care and concern and ability to connect with and work with my dad..."
Maggie
"My husband has vascular dementia and is extremely unbalanced while walking. Jason saw him on a regular basis. His walking and general stability has improved and importantly, he's feeling much more positive. Jason is extremely kind and attentive and my husband listens and remembers his advice. Jason is very good at motivating my husband to keep moving & exercising and he's a skilled and dedicated physio. We highly recommend Jason."
Book Your Appointment
Free initial consultation by phone to discuss your needs. I aim to reply within 24hours.
Service Hours
A 24 hour cancellation notice is required.
Sessions cancelled within 24 hours of a scheduled appointment will be charged at 100%.
If the therapist arrives at the appointment without cancellation notice then the full cost will be charged
Contact Us: 07547187514
Monday & Friday:
8:00 AM - 5:00 PM
Saturday - Sunday: By Appointment